Learn how to
create better health simply and naturally for your family from a variety of contributing writers.
Quick, Concise, Informative Articles
about
Real Food &
Healthy Living
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At Nourish Your Kids, we believe getting in touch with your ‘mother bear’ intuition is key.
As a mother, you instinctually
know what foods will foster health in your family. Do you realize what foods diminish your family’s health and happiness?
In today's market, we often hear conflicting information about ‘healthy’ eating.
Let us help you get back in touch with your
mothering intuition. Educate yourself about Real Foods and Healthy Living, so that you can reconnect and instinctually take
charge of your family’s health. We invite you to read and reread these articles, and share with others those articles that ring
true for you. Use these articles as a springboard to make conscientious choices about what and how you will feed your
family, starting today.
We will continually be adding articles to support
you. Keep checking in!
General Nutrition
Food Ideas for You and Your Family
by Angelle Batten M.A., H.H.C
by Angelle Batten M.A., H.H.C
Moving Toward Health and Happiness with related
video
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
By Dr. Bob Sears & Amy Marlow
Fats and Oil
Excerpted with permission from The Guide to Healthy Eating
Excerpted with permission from The Guide to Healthy Eating
How to Eat More Good Fat - Consuming Essential Fatty Acids
by Susan McCreadie, MD
by Susan McCreadie, MD
Healthy Fats and Oils
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
Trans Fats
by Vicki Koenig, MS, RD, CDN
by Vicki Koenig, MS, RD, CDN
Sugars
A Spoonful of Sugar: Natural Alternatives to White Sugar
by Susan McCreadie, MD
A Spoonful of Sugar: Natural Alternatives to White Sugar
by Susan McCreadie, MD
Ten Reasons to Limit Your Child's
Sugar Consumption
by Nancy Appleton Ph.D.
by Nancy Appleton Ph.D.
Elimination/Rotation Diet Plan
by Arden Wykes Stanton, M.S.
by Arden Wykes Stanton, M.S.
Fluoridation: The Political Debacle with related video
by David W. Regiani, DDS, MIAOMT
by David W. Regiani, DDS, MIAOMT
Is Your Child
Getting a Daily Caffeine Buzz?
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
The Joy and Responsibility of Eating for Two
by Kelly Genzlinger, BBA, CNC
by Kelly Genzlinger, BBA, CNC
So, Your Kids Are Resisting Changes in Their Diet...
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
by Randal Neustaedter
Would You Do Anything to Keep Your
Child Healthy?
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
Alternative Care
Chiropractic and Kids: What If Your Child is not as Healthy as You
Think?
by Ryan Long, D.C.
by Ryan Long, D.C.
Yoga for Kids
by Colleen Kennedy
by Colleen Kennedy
Household Help
Let The Sunshine In!
by Denny Voss
Let The Sunshine In!
by Denny Voss
Make Your
Own Green Cleaners
by Angelle Batten M.A., H.H.C.
by Angelle Batten M.A., H.H.C.
All contents on this website copyright © 2008 Nourish Your Kids unless otherwise noted. Contact Us.
Information on this website is provided for informational purposes only and is not intended as a substitute
for the advice provided by your physician or other health care professional. You should not use the information on this website for
diagnosing or treating a health problem or disease or prescribing any medication or other treatment.
Please check with a health care
provider who has nutrition training when changing your family's diet.